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Effective December 2019 Water Class Schedule | Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday* | | 5:30am | PowerWaves(Monica) | |
| | CardioTone
(Cindy) | | 9:30am (30 min) | | Arthritis Activities (Mona) | | Arthritis Activities (Mona) | | 9am PowerWaves + Toning Rotating (90 min) | |
10:00am
| Easy Does It/
PowerWaves
(Tara) |
H20 Attack
(Mona) | Easy Does It/
PowerWaves
(Sabrina) |
H20 Attack
(Mona) | CardioTone
(Jill) | | | 11:00am (30 min) | Toning
(Tara) | | Toning
(Sabrina) | | Toning
(Jill) | |
| | | | | | | | 4:30pm | 30/30 (Ella)
| 30/30 (Pat) | PowerWaves + Tone (Cindy) | 30/30 (Adele) |
| | | 5:30pm | PowerWaves (Ella)
| PowerWaves (Pat) | 20/20/20 (Cindy) | PowerWaves (Adele) | | | All aquatic classes are 55 minutes unless noted otherwise.
Land Class Schedule | Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday |
| | 5:15am |
| Cardio Jam (Tina) | Circuit Training (Tina) | Beats & Step (Tina) |
| | | 8:00am (30 min) | Stretch/Relax (Monica) | | Stretch/Relax (Gin) |
| | | | 8:30am (30 mins) | Strength & Tone (Monica) | Pilates Mat (Denise) | Strength & Tone (Gin) | | Strength Circuit (Monica) | | | 9:00am | Zumba (Allison) | Stretch It! (Denise) | Cardio Circuit
(Monica) | Ball & Stretch (Gin) | Variety Hour (Angie) | | | 10:10am | SilverSneakers® Classic (Monica) | SilverSneakers® Classic (Tracie) | SilverSneakers® Classic (Monica) | SilverSneakers® Circuit + Tia Chi (Tracie) | SilverSneakers® Classic (Angie) |
| | 11:10am |
| Basic Yoga (Denise) | Chair Yoga + Balance (Gin) | Basic Yoga (Gin) | | | | 12:15pm
| Tai Chi (Dr. Dan) 1 hour | Line Dancing (Jill) 45 min |
| Line Dancing (Jill) 45 min |
| | 5:00pm (30 min) | Co-Cal (Jeff) | | Co-Cal (Jeff) | | Co-Cal (Jeff) | | | 5:30pm (30 min) | Resistance Interval* (Jeff) | Yoga (Connie) 1hr GreenRoom | Resistance Interval* (Jeff) _______________ 6:30pm Line Dancing Jill | Yoga (Connie) 1hr GreenRoom
| Resistance Interval (Jeff) | | *Resistance Interval is held in the fitness gym area Christmas & New Year's Schedule: Tuesday, Dec 24 & 31: Water - 9am H20 Attack; Land - 8am Stretch & De-Stress, 10am Line Dancing Wednesday, Dec 25 - CLOSED Merry Christmas Wednesday, Dec 31 - CLOSED Happy New Year
Fitness Hours: Monday-Thursday 4:45am - 8:00pm Friday 4:45am -6:30pm Saturday 7:00am - 3:00pm
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